It can be so challenging to navigate our always-changing lives. Finding a balance that works for you can be a game changer. In order to live in the moment, we need to conquer our past and find confidence in what the future holds. The Past Regrets are an all too common struggle for us […]
More times than not, we as human beings often feel the need to put huge amounts of pressure on ourselves. Unfortunately, in a world that is so go, go, go, it can be hard to slow down. Self-Care Culture Self-care culture has become slightly over-glamourized in this generation. I don’t know about you, but when […]
Distractions happen whether it’s the beginning of a new school or your 10th year at a job. Unfortunately so does brain fog. Brain fog is an incredibly frustrating but inevitable obstacle we have to face as individuals. What is Brain Fog? Brain Fog is a frustrating thing that can cause lots of stress in our […]
Through navigating the numerous trials of the world, confidence is harder than ever to obtain. However, there are a few tricks that can help you with finding confidence and becoming the person you want to be. Social Media’s Effect on Confidence We live in a world that constantly compares us to others. The most prominent […]
What are habits/ productivity? Growing productive habits can be one of the most influential aspects of our lives. By creating either positive or negative habits, we are able to influence our day-to-day lives in a way that shapes us as individuals. In addition to building habits, if we can form a more productive lifestyle, we […]