Author Archives: admin

How to Know When it’s Right to Believe Something? How Do I Slow Down My Stressed, Scattered, Restless, and Agitated Mind?

How to Know When it’s Right to Believe Something? How Do I Slow Down My Stressed, Scattered, Restless, and Agitated Mind? January 4th, 2023 Recent emotions: restless, agitated, stressed, the feeling that I can’t get enough done, maximizing mind, feeling of always more I could be doing to make my experience of life better. Write […]

The Law of Moderation: Can You Have Too Much and Too Little of Everything? Can You Be Present Too Much?

The Law of Moderation: Can You Have Too Much and Too Little of Everything? Can You Be Present Too Much? The questions that started the contemplation of writing: Can you be present too much? If the past and future aren’t real and the happiest people are the most present, why should I ever use them? […]

How Do We Become the Best Version of Ourselves?

How do we become the best version of ourselves? What does it mean? Who do I want to be? How does someone become who they want to be? For a forewarning: As of now, I am a very spiritual person, not exactly religious, however. I currently believe in a higher being/ state of consciousness that something […]

Planting the Seed: Top 10 Reads For Self-Improvement & Life Coaching

With the holidays approaching at a rapid pace, I wanted to share some of my personal favorite books for everything in the life coaching and self-improvement realm. Whether you are looking for ideas to gift or maybe you’re looking for some inspiration to kick off the new year. Either way, these recommendations have something for […]

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